photo credit MSNBC (purposely blurred by me bcuz its clearly an illusion)

i just love writing posts whenever i discover something new. so in my search to find out how to get rid of 'chubby knees', a term i've recently coined "chees", i have finally accepted that the phrase "spot reduction" is better used when doing laundry! up until now, i've been in complete denial...i mean delusional about it really!! i've even wondered if one could lipo someone's knees for a nominal fee! i mean if they can spot check a tooth or an artificial nail...then surely you can spot check a knee, right??? with that said, i decided to check myself on my post, because there's got to be someone else out there with a better answer...and since most of u never comment on my blog, but rather email instead...i figured u may have some tips! (yeah, i'm still in denial)

actually, i should have known that spot reducing was a myth when i went walking with a good friend who's placed first in several marathons. while working out with him & after a barrage of questions from me about fitness, he finally stopped and very tactfully said, QUOTE>>>"sweetheart, if u want those thighs and knees toned, i'm afraid you're going to to have to reduce your size" <<<END OF QUOTE! screeeeeech....it was at that moment, i was no longer in OZ!! so exactly 6 days ago i changed my workout routine from 50 grams of delusion, to 80 grams of truth!

enuf said,

k